• adjustment and life transitions

  • attachment and relationships

  • anxiety and related concerns

  • chronic health concerns

  • depression

I always show up with generalist expertise complemented by specialist skills in targeted areas of practice. I have worked with individuals, couples, and families presenting a wide range of symptoms and life experiences, allowing me to approach each client with flexibility and depth. My specialty areas are described below.

I most commonly work with, but am not limited to, the following presenting concerns:

  • grief

  • identity

  • neurodivergence

  • perinatal and postpartum mental health

  • university student experiences

Anxiety and related concerns

This includes generalized and social anxiety, obsessive-compulsive tendencies, panic, trauma, and sleep difficulties. I integrate my depth-oriented and insight-focused, relational approach with evidence-based cognitive, behavioral, and mindfulness-based frameworks.

Areas of Focus

Perinatal and postpartum mental health

I support individuals and couples navigating the emotional complexities of fertility challenges, pregnancy loss, pregnancy, postpartum, and the transition to parenthood. I also work with individuals, couples, and families throughout early childhood.

Relationships with self and others

I work with individuals exploring family of origin dynamics, parenting, peer relationships, and romantic or sexual experiences. I am formally trained in couples and family therapy, including Level 2 Gottman Method Couples Therapy, and I focus on supporting marginalized populations. My doctoral and postdoctoral training emphasized cultural competency and social justice, and I frequently work with international students and individuals who identify as LGBTQ+. Even when my therapy practice is full, I continue to hold space for gender affirming medical care evaluations for those who need letters.